FROM THE FEEL GOOD TEAM

NUTRITION IN PLAIN WORDS

What to look for on the label, which snacks hold your energy and how to spot clean ingredients. We write what we wish we had known before we made our own bar.

Πρωτεΐνη αρακά στην πράξη για κάθε μέρα
THE MOST RECENT · 24.10.2026

Πρωτεΐνη αρακά στην πράξη για κάθε μέρα

Μάθε τι είναι η πρωτεΐνη αρακά, γιατί την επιλέγουν πολλοί και πώς ταιριάζει σε ένα vegan, πρακτικό snack χωρίς προσθήκη ζάχαρης, στην καθημερινότητά σου.

Read it
Vegan μπάρες που αξίζει να έχεις μαζί σου
22.10.2026 Vegan μπάρες που αξίζει να έχεις μαζί σουVegan μπάρες με φυτική πρωτεΐνη, χωρίς προσθήκη ζάχαρης και γλουτένη: τι αξίζει να κοιτάξεις στην ετικέτα πριν δ...Read it
Vegan Bar or Energy Bar? Which One to Choose
20.10.2026 Vegan Bar or Energy Bar? Which One to ChooseA vegan bar has no animal ingredients, while an energy bar is simply a quick snack that may or may not be vegan....Read it
A Post Workout Snack Example That Actually Works
18.10.2026 A Post Workout Snack Example That Actually WorksAfter training, pick something with protein and, if you need it, some carbs, for example a protein bar with a ba...Read it
Do Protein Bars Make You Gain Weight?
16.10.2026 Do Protein Bars Make You Gain Weight?On its own, a bar does not make you gain weight. What matters is how often you eat it, whether it replaces somet...Read it
Snacks With No Added Sweeteners, No Tricks
14.10.2026 Snacks With No Added Sweeteners, No TricksNo added sweeteners does not mean no sugars, since fruit and date paste bring natural sugars with them. Check th...Read it
When to Eat a Protein Bar During a Busy Day
12.10.2026 When to Eat a Protein Bar During a Busy DayThe best time for a protein bar is when the next proper meal is still hours away, usually late morning or mid af...Read it
Protein Bars for Busy Days: What to Look For
10.10.2026 Protein Bars for Busy Days: What to Look ForA good protein bar comes down to three things: how much protein the whole bar gives you, where the sweetness com...Read it
Plant Protein for Every Busy Day
08.10.2026 Plant Protein for Every Busy DayPlant protein from legumes, nuts and pea protein covers your needs with no animal ingredients. For busy days kee...Read it
Vegan Diet Guide for Beginners, Kept Simple
06.10.2026 Vegan Diet Guide for Beginners, Kept SimpleStart vegan eating with foods you already know, legumes, vegetables, grains and nuts, and plan for B12, calcium ...Read it
Snacks for Long Work Days That Actually Help
04.10.2026 Snacks for Long Work Days That Actually HelpFor a long work day pick a snack with protein and fibre that needs no prep, such as a bar with 18 g of pea prote...Read it
Greek Protein Bars Compared (2026)
03.10.2026 Greek Protein Bars Compared (2026)Seven Greek protein bars side by side: protein per bar and per 100 g, protein source, sweetener, vegan, gluten a...Read it
123…5→

FROM THEORY TO PRACTICE.

What we write here is what we put in our own bar. With a subscription, the bar from €2.16.